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The 30 Day Challenge

September 21st, 2010

I have a new morning routine that I am just loving. After I get my son out the door to school, I make a cup of chai, grab my ipod, curl into my favorite chair in my office, face the sunshine and meditate for about 20 minutes. No huge epiphanies yet, but it has been a terrific way to center myself and start off my day.

I love it, and I feel like it is really beginning to make a difference. In any case. As I was poking around my computer and trying to organize my itunes, I came across this mp3 called The Strangest Secret. I had never noticed it before and was curious. After listening to it, I found out that it had come from Mark Victor Hansen. It was a recording of a speech that Earl Nightingale had given to his sales team. Talk about inspiring. It was awesome, and ended with some suggestions as well as a 30 day challenge that I am planning to incorporate into my morning routine.

The challenge in The Strangest Secret includes writing down your goals on note cards and viewing them everyday. (Think of it as just a different take on the manifestation experiments I was doing around this time last year.) It occurred to me that the perfect time to do this would be just after I finish my meditation and right before I swing into full gear for the day. That should be the perfect, calm time to review them, set about some action steps and get my day rolling. So, here are my goals for my 30 day challenge and will keep you posted with results:

The Strangest Secret – 30 Day Challenge Goals:
• I am making an additional $6,000 in income every month

• My family and I enjoy a peaceful, loving environment that is nurturing and abundant
• I am meeting new people weekly who help me redefine myself, understand the laws of the universe and achieve my personal and financial goals.
• My son and daughter have lovely, finished, organized bedrooms that give them a fun and relaxing places to enjoy themselves and hang with their friends.
• I have paid off another $3,000 of debt.
• I have lost 8 lbs of fat and it is gone for good!

Ho’Oponopono Prayer
I’m sorry, please forgive me, I love you, thank you!!!


With excitement and anticipation,
Kristen

30 Day Challenge, Gratitude, Ho'Oponopono, Manifestation Experiements , , , , , , , , ,

Live with an Attitude of Gratitude!

October 16th, 2009
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I haven’t have a moment to write recently, but some really neat things have been happening! I have been practicing living with an attitude of gratitude and I highly recommend it! It seems to smooth out so much of the day and make things flow so much better.

Today was a little more low key than the days I have been all week, but it proved to be an important day as far as working on eliminating the negative messages that my subconscious mind was happily delivering to me. All week, I have been paying attention to my thoughts. It seems there is a pretty constant flow of “smack” talk (as my kids would say) that flows through my mind—but I have made an effort to check in with my self and listen to those thoughts, then work toward replacing the negative with more positive and empowering messages. (It was a tad exhausting trying to keep up.) I also worked on moving forward despite the fact that there were moments where all I wanted to do was pull the covers up over my head and hide from the world. I did however manage to persevere and wah-lah, more coolness came from the day than not!! Read more…

Gratitude, Ho'Oponopono, Manifestation Experiements , , , , , , , , ,