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The 30 Day Challenge

September 21st, 2010

I have a new morning routine that I am just loving. After I get my son out the door to school, I make a cup of chai, grab my ipod, curl into my favorite chair in my office, face the sunshine and meditate for about 20 minutes. No huge epiphanies yet, but it has been a terrific way to center myself and start off my day.

I love it, and I feel like it is really beginning to make a difference. In any case. As I was poking around my computer and trying to organize my itunes, I came across this mp3 called The Strangest Secret. I had never noticed it before and was curious. After listening to it, I found out that it had come from Mark Victor Hansen. It was a recording of a speech that Earl Nightingale had given to his sales team. Talk about inspiring. It was awesome, and ended with some suggestions as well as a 30 day challenge that I am planning to incorporate into my morning routine.

The challenge in The Strangest Secret includes writing down your goals on note cards and viewing them everyday. (Think of it as just a different take on the manifestation experiments I was doing around this time last year.) It occurred to me that the perfect time to do this would be just after I finish my meditation and right before I swing into full gear for the day. That should be the perfect, calm time to review them, set about some action steps and get my day rolling. So, here are my goals for my 30 day challenge and will keep you posted with results:

The Strangest Secret – 30 Day Challenge Goals:
• I am making an additional $6,000 in income every month

• My family and I enjoy a peaceful, loving environment that is nurturing and abundant
• I am meeting new people weekly who help me redefine myself, understand the laws of the universe and achieve my personal and financial goals.
• My son and daughter have lovely, finished, organized bedrooms that give them a fun and relaxing places to enjoy themselves and hang with their friends.
• I have paid off another $3,000 of debt.
• I have lost 8 lbs of fat and it is gone for good!

Ho’Oponopono Prayer
I’m sorry, please forgive me, I love you, thank you!!!


With excitement and anticipation,
Kristen

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The Plan to Manifest $5,000 worked!!

October 18th, 2009

OMG I can’t believe it myself!!
Today I woke up (thankfully) in a much better mood then I had been in previously. I took a long hot bath last night and thought about the day I had had. (Needless to say, it was kind of crummy, but we don’t need to get into details.) Then as I went to bed, I made a conscious decision to have a better day today. That seemed to work (for the most part) although admittedly I hit the off button on my alarm this morning instead of the snooze button and ended up missing the school bus which meant I had to drive an hour round trip to get my son off to school. Aarrgh! I made the best of it though and listened to some positive affirmations on my way. (That was bonus time and I wouldn’t have had to do that otherwise.)

After getting dressed (yes, I did drive my son to school in my pj’s) and getting my daughter out the door to school, I headed off to the gym. Had a good work out, and took some time to practice the deep breathing exercises I began using earlier in the week. It really is a great way to refocus. Read more…

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Live with an Attitude of Gratitude!

October 16th, 2009
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I haven’t have a moment to write recently, but some really neat things have been happening! I have been practicing living with an attitude of gratitude and I highly recommend it! It seems to smooth out so much of the day and make things flow so much better.

Today was a little more low key than the days I have been all week, but it proved to be an important day as far as working on eliminating the negative messages that my subconscious mind was happily delivering to me. All week, I have been paying attention to my thoughts. It seems there is a pretty constant flow of “smack” talk (as my kids would say) that flows through my mind—but I have made an effort to check in with my self and listen to those thoughts, then work toward replacing the negative with more positive and empowering messages. (It was a tad exhausting trying to keep up.) I also worked on moving forward despite the fact that there were moments where all I wanted to do was pull the covers up over my head and hide from the world. I did however manage to persevere and wah-lah, more coolness came from the day than not!! Read more…

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Manifestation Experiment Update

October 6th, 2009

Here is the latest update to my manifestation experiment:

Ha! This is funny. I just went out to pick up the mail and in it was:
$33.00 in Members rewards to Staples (that’s cash)
$20.00 in Style Rewards for Ann Taylor loft (that’s cash), plus a coupon to save 20% off.
$60.00 in Gift Cards to Old Navy (admittedly, I knew about this because I had cashed in some reward points last week)

Usually I just have bills in the mail, so this was a VERY pleasant surprise!! The $60, as I said, I knew about, but $53 was a complete surprise! And all perfect because I was in need of a few office supplies from Staples and I had my eye on a really great shirt at Ann Taylor which will now also hopefully be on sale.

Too Cool! Thank you! Thank you!! Thank you!!!

In Love and Gratitude!

Kristen

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Day Two Observations – taking action

September 30th, 2009

I awoke today with anticipation and enthusiasm. Over coffee and breakfast with a friend of mine, I firmly announced, “I have requested that the universe give me $5,000 dollars this week.” (My friend retired at 38 with the millions that he made during the dot.com phase, so I figured he was just as good a person as any to announce my intentions to.) He smiled and nodded and said, “Really. How is that going?” “Very well!” I replied with a wink.”
After breakfast I moved on to the gym. It is hard to quiet my mind there, so I always try to use it as a positive time for stating affirmations and reviewing thoughts of manifestation. That went really well! And I added to my daily list a new visualization that had to do with deep breathing and it’s association to burning calories. Because who doesn’t want to find a new way to burn extra calories and loose weight. I loved it! And because the deep breathing while I was stretching really gave me some quiet time and helped me to relax on top of it all, it was a real win-win!! Read more…

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