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Posts Tagged ‘breathing exercises’

The Law of Attraction – unveiled

September 25th, 2010

Over the past few¬† years there has been so much hype (and frustration) surrounding the Law of Attraction. But to my way of thinking, it is not so much a “law” as it is a way of being. It is a healthy approach to getting out of your own way so you don’t get tangled up in the things that really aren’t important and you give yourself the freedom to head towards what is.

Let me explain.

Your thoughts are yours. They can be your faithful servants or your masters, which ever you allow them to be. In any given situation, you have the control, and you can make your choice. Now I will be the first to admit that it doesn’t always feel like this is true. None of us is perfect and we all have our “moments”. For example, you may be experiencing a day when there is a lot going on, you are running in 10 different directions, racing to make a deadline and the stress seems to be mounting with every minute that passes. Then, out of the blue, someone interrupts your “flow” by asking you to help them or to answer a question. You snap, and they get an earful.

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Choose Happiness, Gratitude, Law of Attraction, Meditation, Power of Positive Thinking , , , , , , , , , , , , , , , , , , , ,

The Plan to Manifest $5,000 worked!!

October 18th, 2009

OMG I can’t believe it myself!!
Today I woke up (thankfully) in a much better mood then I had been in previously. I took a long hot bath last night and thought about the day I had had. (Needless to say, it was kind of crummy, but we don’t need to get into details.) Then as I went to bed, I made a conscious decision to have a better day today. That seemed to work (for the most part) although admittedly I hit the off button on my alarm this morning instead of the snooze button and ended up missing the school bus which meant I had to drive an hour round trip to get my son off to school. Aarrgh! I made the best of it though and listened to some positive affirmations on my way. (That was bonus time and I wouldn’t have had to do that otherwise.)

After getting dressed (yes, I did drive my son to school in my pj’s) and getting my daughter out the door to school, I headed off to the gym. Had a good work out, and took some time to practice the deep breathing exercises I began using earlier in the week. It really is a great way to refocus. Read more…

Manifestation Experiements , , , , , , , , , , , , , , , , ,