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Posts Tagged ‘goal setting’

The Law of Attraction – unveiled

September 25th, 2010

Over the past few  years there has been so much hype (and frustration) surrounding the Law of Attraction. But to my way of thinking, it is not so much a “law” as it is a way of being. It is a healthy approach to getting out of your own way so you don’t get tangled up in the things that really aren’t important and you give yourself the freedom to head towards what is.

Let me explain.

Your thoughts are yours. They can be your faithful servants or your masters, which ever you allow them to be. In any given situation, you have the control, and you can make your choice. Now I will be the first to admit that it doesn’t always feel like this is true. None of us is perfect and we all have our “moments”. For example, you may be experiencing a day when there is a lot going on, you are running in 10 different directions, racing to make a deadline and the stress seems to be mounting with every minute that passes. Then, out of the blue, someone interrupts your “flow” by asking you to help them or to answer a question. You snap, and they get an earful.

Read more…

Choose Happiness, Gratitude, Law of Attraction, Meditation, Power of Positive Thinking , , , , , , , , , , , , , , , , , , , ,

The 30 Day Challenge

September 21st, 2010

I have a new morning routine that I am just loving. After I get my son out the door to school, I make a cup of chai, grab my ipod, curl into my favorite chair in my office, face the sunshine and meditate for about 20 minutes. No huge epiphanies yet, but it has been a terrific way to center myself and start off my day.

I love it, and I feel like it is really beginning to make a difference. In any case. As I was poking around my computer and trying to organize my itunes, I came across this mp3 called The Strangest Secret. I had never noticed it before and was curious. After listening to it, I found out that it had come from Mark Victor Hansen. It was a recording of a speech that Earl Nightingale had given to his sales team. Talk about inspiring. It was awesome, and ended with some suggestions as well as a 30 day challenge that I am planning to incorporate into my morning routine.

The challenge in The Strangest Secret includes writing down your goals on note cards and viewing them everyday. (Think of it as just a different take on the manifestation experiments I was doing around this time last year.) It occurred to me that the perfect time to do this would be just after I finish my meditation and right before I swing into full gear for the day. That should be the perfect, calm time to review them, set about some action steps and get my day rolling. So, here are my goals for my 30 day challenge and will keep you posted with results:

The Strangest Secret – 30 Day Challenge Goals:
• I am making an additional $6,000 in income every month

• My family and I enjoy a peaceful, loving environment that is nurturing and abundant
• I am meeting new people weekly who help me redefine myself, understand the laws of the universe and achieve my personal and financial goals.
• My son and daughter have lovely, finished, organized bedrooms that give them a fun and relaxing places to enjoy themselves and hang with their friends.
• I have paid off another $3,000 of debt.
• I have lost 8 lbs of fat and it is gone for good!

Ho’Oponopono Prayer
I’m sorry, please forgive me, I love you, thank you!!!


With excitement and anticipation,
Kristen

30 Day Challenge, Gratitude, Ho'Oponopono, Manifestation Experiements , , , , , , , , ,

Day Two Observations – taking action

September 30th, 2009

I awoke today with anticipation and enthusiasm. Over coffee and breakfast with a friend of mine, I firmly announced, “I have requested that the universe give me $5,000 dollars this week.” (My friend retired at 38 with the millions that he made during the dot.com phase, so I figured he was just as good a person as any to announce my intentions to.) He smiled and nodded and said, “Really. How is that going?” “Very well!” I replied with a wink.”
After breakfast I moved on to the gym. It is hard to quiet my mind there, so I always try to use it as a positive time for stating affirmations and reviewing thoughts of manifestation. That went really well! And I added to my daily list a new visualization that had to do with deep breathing and it’s association to burning calories. Because who doesn’t want to find a new way to burn extra calories and loose weight. I loved it! And because the deep breathing while I was stretching really gave me some quiet time and helped me to relax on top of it all, it was a real win-win!! Read more…

Gratitude, Manifestation Experiements , , , , , , , , , , ,