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Posts Tagged ‘kareem hajee’

Day Two Observations – taking action

September 30th, 2009

I awoke today with anticipation and enthusiasm. Over coffee and breakfast with a friend of mine, I firmly announced, “I have requested that the universe give me $5,000 dollars this week.” (My friend retired at 38 with the millions that he made during the dot.com phase, so I figured he was just as good a person as any to announce my intentions to.) He smiled and nodded and said, “Really. How is that going?” “Very well!” I replied with a wink.”
After breakfast I moved on to the gym. It is hard to quiet my mind there, so I always try to use it as a positive time for stating affirmations and reviewing thoughts of manifestation. That went really well! And I added to my daily list a new visualization that had to do with deep breathing and it’s association to burning calories. Because who doesn’t want to find a new way to burn extra calories and loose weight. I loved it! And because the deep breathing while I was stretching really gave me some quiet time and helped me to relax on top of it all, it was a real win-win!! Read more…

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